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1

A COMPARISON OF TRADITIONAL AND BLOCK PERIODIZED STRENGTH TRAINING PROGRAMS IN TRAINED ATHLETES

Bartolomei, Sandro, Hoffman, Jay R., Merni, Franco, Stout, Jeffrey R.

Journal:

The Journal of Strength and Conditioning Research

Year:

2014

Language:

english

File:

PDF, 352 KB

english, 2014

2

The effect of training volume and intensity on improvements in muscular strength and size in resistance‐trained men

Mangine, Gerald T., Hoffman, Jay R., Gonzalez, Adam M., Townsend, Jeremy R., Wells, Adam J., Jajtner, Adam R., Beyer, Kyle S., Boone, Carleigh H., Miramonti, Amelia A., Wang, Ran, LaMonica, Michael B.

Journal:

Physiological Reports

Year:

2015

Language:

english

File:

PDF, 663 KB

english, 2015

3

International Society of Sports Nutrition position stand: energy drinks

Campbell, Bill, Wilborn, Colin, La Bounty, Paul, Taylor, Lem, Nelson, Mike T, Greenwood, Mike, Ziegenfuss, Tim N, Lopez, Hector L, Hoffman, Jay R, Stout, Jeffrey R, Schmitz, Stephen, Collins, Rick, Ka

Journal:

Journal of the International Society of Sports Nutrition

Year:

2013

Language:

english

File:

PDF, 324 KB

english, 2013

4

Use of Performance Testing for Monitoring Overtraining in Elite Youth Basketball Players

Hoffman, Jay R., Kaminsky, Meir

Journal:

Strength and Conditioning

Year:

2000

Language:

english

File:

PDF, 411 KB

english, 2000

5

Sonoanatomy and Pathology of the Gluteus Minimus Tendon

Hoffman, Douglas F., Sellon, Jacob L., Moore, Brittany J., Smith, Jay

Journal:

Journal of Ultrasound in Medicine

Year:

2019

Language:

english

File:

PDF, 1.53 MB

english, 2019

6

The Effects of Rest Interval Length on Acute Bench Press Performance

Ratamess, Nicholas A., Chiarello, Christina M., Sacco, Anthony J., Hoffman, Jay R., Faigenbaum, Avery D., Ross, Ryan E., Kang, Jie

Journal:

The Journal of Strength and Conditioning Research

Year:

2012

Language:

english

File:

PDF, 236 KB

english, 2012

7

Performance Changes in NBA Basketball Players Vary in Starters vs. Nonstarters Over a Competitive Season

Gonzalez, Adam M., Hoffman, Jay R., Rogowski, Joseph P., Burgos, William, Manalo, Edwin, Weise, Keon, Fragala, Maren S., Stout, Jeffrey R.

Journal:

The Journal of Strength and Conditioning Research

Year:

2013

Language:

english

File:

PDF, 130 KB

english, 2013

8

Intramuscular Anabolic Signaling and Endocrine Response Following Resistance Exercise: Implications for Muscle Hypertrophy

Gonzalez, Adam M., Hoffman, Jay R., Stout, Jeffrey R., Fukuda, David H., Willoughby, Darryn S.

Journal:

Sports Medicine

Year:

2016

Language:

english

File:

PDF, 750 KB

english, 2016

9

Effect of Muscle Oxygenation during Resistance Exercise on Anabolic Hormone Response

HOFFMAN, JAY R., IM, JOOHEE, RUNDELL, KENNETH W., KANG, JIE, NIOKA, SHOKO, SPEIRING, BARRY A., KIME, RYOTO, CHANCE, BRITTON

Journal:

Medicine & Science in Sports & Exercise

Year:

2003

Language:

english

File:

PDF, 259 KB

english, 2003

10

Effects of 4 Weeks of High-Intensity Interval Training and β-Hydroxy-β-Methylbutyric Free Acid Supplementation on the Onset of Neuromuscular Fatigue

Miramonti, Amelia A., Stout, Jeffrey R., Fukuda, David H., Robinson, Edward H., Wang, Ran, La Monica, Michael B., Hoffman, Jay R.

Journal:

The Journal of Strength and Conditioning Research

Year:

2016

Language:

english

File:

PDF, 252 KB

english, 2016

11

Block vs. Weekly Undulating Periodized Resistance Training Programs in Women

Bartolomei, Sandro, Stout, Jeffrey R., Fukuda, David H., Hoffman, Jay R., Merni, Franco

Journal:

The Journal of Strength and Conditioning Research

Year:

2015

Language:

english

File:

PDF, 276 KB

english, 2015

12

The Effect of Cognitive and Somatic Psyching-up Techniques on Isokinetic Leg Strength Performance

Tenenbaum, Gershon, Bar-Eli, Michael, Hoffman, Jay R., Jablonovski, Roni, Sade, Shraga, Shitrit, David

Journal:

The Journal of Strength and Conditioning Research

Year:

1995

File:

PDF, 387 KB

1995

13

The Influence of Aerobic Capacity on Anaerobic Performance and Recovery Indices in Basketball Players

HOFFMAN, JAY R., EPSTEIN, SHMUEL, EINBINDER, MERAV, WEINSTEIN, YITZHAK

Journal:

The Journal of Strength and Conditioning Research

Year:

1999

Language:

english

File:

PDF, 188 KB

english, 1999

14

Effect of 15 Days of Betaine Ingestion on Concentric and Eccentric Force Outputs During Isokinetic Exercise

Hoffman, Jay R, Ratamess, Nicholas A, Kang, Jie, Gonzalez, Adam M, Beller, Noah A, Craig, Stuart A S

Journal:

The Journal of Strength and Conditioning Research

Year:

2011

Language:

english

File:

PDF, 357 KB

english, 2011

15

A Comparison Between the Wingate Anaerobic Power Test to Both Vertical Jump and Line Drill Tests in Basketball Players

HOFFMAN, JAY R., EPSTEIN, SHMUEL, EINBINDER, MERAV, WEINSTEIN, YITZHAK

Journal:

The Journal of Strength and Conditioning Research

Year:

2000

Language:

english

File:

PDF, 173 KB

english, 2000

16

Strength, Speed and Endurance Changes During the Course of a Division I Basketball Season

Hoffman, Jay R., Fry, Andrew C., Howard, Robert, Maresh, Carl M., Kraemer, William J.

Journal:

The Journal of Strength and Conditioning Research

Year:

1991

File:

PDF, 391 KB

1991

17

Nutritional Supplementation and Anabolic Steroid Use in Adolescents

HOFFMAN, JAY R., FAIGENBAUM, AVERY D., RATAMESS, NICHOLAS A., ROSS, RYAN, KANG, JIE, TENENBAUM, GERSHON

Journal:

Medicine & Science in Sports & Exercise

Year:

2008

Language:

english

File:

PDF, 249 KB

english, 2008

18

After-School Fitness Performance is Not Altered After Physical Education Lessons in Adolescent Athletes

Faigenbaum, Avery D, McFarland, James E, Buchanan, Erin, Ratamess, Nicholas A, Kang, Jie, Hoffman, Jay R

Journal:

The Journal of Strength and Conditioning Research

Year:

2010

Language:

english

File:

PDF, 103 KB

english, 2010

19

A Comparison of Traditional and Block Periodized Strength Training Programs in Trained Athletes

Bartolomei, Sandro, Hoffman, Jay R., Merni, Franco, Stout, Jeffrey R.

Journal:

Medicine & Science in Sports & Exercise

Year:

2014

Language:

english

File:

PDF, 212 KB

english, 2014

20

Preliminary Evaluation of Exercise Training with Balloons on Fitness Performance in Elementary School Children

Farrell, Anne, Faigenbaum, Avery D., Radler, Tracy, Buggey, Jonathon, Ratamess, Nicholas A., Kang, Jie, Hoffman, Jay R.

Journal:

Medicine & Science in Sports & Exercise

Year:

2010

Language:

english

File:

PDF, 53 KB

english, 2010

21

A Comparison between Bench Press Throw and Ballistic Push-Up tests to assess upper-body power in trained individuals

Bartolomei, Sandro, Nigro, Federico, Ruggeri, Sandro, Lanzoni, Ivan Malagoli, Ciacci, Simone, Merni, Franco, Sadres, Eliahu, Hoffman, Jay R., Semprini, Gabriele

Journal:

The Journal of Strength and Conditioning Research

Year:

2018

Language:

english

File:

PDF, 807 KB

english, 2018

22

Ergogenic Effects of 8 Days of Sceletium Tortuosum Supplementation on Mood, Visual Tracking, and Reaction in Recreationally Trained Men and Women

Hoffman, Jay R., Markus, Irit, Dubnov-Raz, Gal, Gepner, Yftach

Journal:

The Journal of Strength and Conditioning Research

Year:

2020

File:

PDF, 318 KB

2020

23

Effect of Protein Intake on Strength, Body Composition and Endocrine Changes in Strength/Power Athletes

Jay R Hoffman, Nicholas A Ratamess, Jie Kang, Michael J Falvo, Avery D Faigenbaum

Journal:

Journal of the International Society of Sports Nutrition

Year:

2006

Language:

english

File:

PDF, 344 KB

english, 2006

24

Effect of betaine supplementation on power performance and fatigue

Jay R Hoffman, Nicholas A Ratamess, Jie Kang, Stefanie L Rashti, Avery D Faigenbaum

Journal:

Journal of the International Society of Sports Nutrition

Year:

2009

Language:

english

File:

PDF, 439 KB

english, 2009

25

l-glutamine absorption is enhanced after ingestion of l-alanylglutamine compared with the free amino acid or wheat protein

Roger C. Harris, Jay R. Hoffman, Adrian Allsopp, Naomi B.H. Routledge

Journal:

Nutrition Research

Year:

2012

Language:

english

File:

PDF, 356 KB

english, 2012

26

PRELIMINARY EVALUATION OF AN AFTER-SCHOOL RESISTANCE TRAINING PROGRAM FOR IMPROVING PHYSICAL FITNESS IN MIDDLE SCHOOL-AGE BOYS 1

FAIGENBAUM, AVERY D., McFARLAND, JIM E., JOHNSON, LARRY, KANG, JIE, BLOOM, JASON, RATAMESS, NICHOLAS A., HOFFMAN, JAY R.

Journal:

Perceptual and Motor Skills

Year:

2007

Language:

english

File:

PDF, 364 KB

english, 2007

27

Acute Effect of Intensity Fluctuation on Energy Output and Substrate Utilization

Kang, Jie, Mangine, Gerald T., Ratamess, Nicholas A., Faigenbaum, Avery D., Hoffman, Jay R.

Journal:

The Journal of Strength and Conditioning Research

Year:

2014

Language:

english

File:

PDF, 279 KB

english, 2014

28

Nutrition and Hydration Issues for Combat Sport Athletes

Hoffman, Jay R, Maresh, Carl M

Journal:

Strength and Conditioning

Year:

2011

Language:

english

File:

PDF, 310 KB

english, 2011

29

Combined Plyometric and Resistance Training Improves Power Performance in Boys

Faigenbaum, Avery D., McFarland, Jim E., Keiper, Fred B., Tevlin, William, Kang, Jie, Ratamess, Nicholas A., Hoffman, Jay R.

Journal:

Medicine & Science in Sports & Exercise

Year:

2006

Language:

english

File:

PDF, 2.70 MB

english, 2006

30

Altering Work to Rest Ratios Differentially Influences Fatigue Indices During Repeated Sprint Ability Testing

La Monica, Michael B., Fukuda, David H., Beyer, Kyle S., Hoffman, Mattan W., Miramonti, Amelia A., Riffe, Josh J., Baker, Kayla M., Fragala, Maren S., Hoffman, Jay R., Stout, Jeffrey R.

Journal:

The Journal of Strength and Conditioning Research

Year:

2016

Language:

english

File:

PDF, 250 KB

english, 2016

31

ACUTE MUSCULAR STRENGTH ASSESSMENT USING FREE WEIGHT BARS OF DIFFERENT THICKNESS

RATAMESS, NICHOLAS A., FAIGENBAUM, AVERY D., MANGINE, GERALD T., HOFFMAN, JAY R., KANG, JIE

Journal:

The Journal of Strength and Conditioning Research

Year:

2007

Language:

english

File:

PDF, 203 KB

english, 2007

32

The Effects of Combined Ballistic and Heavy Resistance Training on Maximal Lower- and Upper-Body Strength in Recreationally Trained Men

Mangine, Gerald T, Ratamess, Nicholas A, Hoffman, Jay R, Faigenbaum, Avery D, Kang, Jie, Chilakos, Aristomen

Journal:

The Journal of Strength and Conditioning Research

Year:

2008

Language:

english

File:

PDF, 117 KB

english, 2008

33

Self-Selected Resistance Training Intensity in Healthy Women: The Influence of a Personal Trainer

Ratamess, Nicholas A, Faigenbaum, Avery D, Hoffman, Jay R, Kang, Jie

Journal:

The Journal of Strength and Conditioning Research

Year:

2008

Language:

english

File:

PDF, 199 KB

english, 2008

34

COMPARISON OF OLYMPIC VS. TRADITIONAL POWER LIFTING TRAINING PROGRAMS IN FOOTBALL PLAYERS

HOFFMAN, JAY R., COOPER, JOSHUA, WENDELL, MICHAEL, KANG, JIE

Journal:

The Journal of Strength and Conditioning Research

Year:

2004

Language:

english

File:

PDF, 108 KB

english, 2004

35

Effect of ??-Alanine Supplementation on the Acute Hormonal Response to Resistance Exercise

Hoffman, Jay R., Ratamess, Nicholas A., Ross, Ryan, Kang, Jie, Magrelli, Jason, Neese, Kate, Faigenbaum, Avery D., Wise, John A.

Journal:

Medicine & Science in Sports & Exercise

Year:

2008

Language:

english

File:

PDF, 396 KB

english, 2008

36

COMPARISON OF LOW- AND HIGH-INTENSITY RESISTANCE EXERCISE ON LIPID PEROXIDATION

HOFFMAN, JAY R., IM, JOOHEE, KANG, JIE, MARESH, CARL M., KRAEMER, WILLIAM J., FRENCH, DUNCAN, NIOKA, SHOKO, KIME, RYOTARO, RUNDELL, KENNETH W., RATAMESS, NICHOLAS A., FAIGENBAUM, AVERY D., CHANCE, BRI

Journal:

The Journal of Strength and Conditioning Research

Year:

2007

Language:

english

File:

PDF, 131 KB

english, 2007

37

Critical Velocity Is Associated With Combat-Specific Performance Measures in a Special Forces Unit

Hoffman, Mattan W., Stout, Jeffrey R., Hoffman, Jay R., Landua, Geva, Fukuda, David H., Sharvit, Nurit, Moran, Daniel S., Carmon, Erez, Ostfeld, Ishay

Journal:

The Journal of Strength and Conditioning Research

Year:

2016

Language:

english

File:

PDF, 193 KB

english, 2016

38

The Effects of Rest Interval Length Manipulation of the First Upper-Body Resistance Exercise in Sequence on Acute Performance of Subsequent Exercises in Men and Women

Ratamess, Nicholas A., Chiarello, Christina M., Sacco, Anthony J., Hoffman, Jay R., Faigenbaum, Avery D., Ross, Ryan E., Kang, Jie

Journal:

The Journal of Strength and Conditioning Research

Year:

2012

Language:

english

File:

PDF, 184 KB

english, 2012

39

The Effects of Treadmill Sprint Training and Resistance Training on Maximal Running Velocity and Power

Ross, Ryan E, Ratamess, Nicholas A, Hoffman, Jay R, Faigenbaum, Avery D, Kang, Jie, Chilakos, Aristomen

Journal:

The Journal of Strength and Conditioning Research

Year:

2009

Language:

english

File:

PDF, 372 KB

english, 2009

40

Comparison Between Different Off-Season Resistance Training Programs in Division III American College Football Players

Hoffman, Jay R, Ratamess, Nicholas A, Klatt, Marc, Faigenbaum, Avery D, Ross, Ryan E, Tranchina, Nicholas M, McCurley, Robert C, Kang, Jie, Kraemer, William J

Journal:

The Journal of Strength and Conditioning Research

Year:

2009

Language:

english

File:

PDF, 112 KB

english, 2009

41

Biochemical and Hormonal Responses during an Intercollegiate Football Season

HOFFMAN, JAY R., KANG, JIE, RATAMESS, NICHOLAS A., FAIGENBAUM, AVERY D.

Journal:

Medicine & Science in Sports & Exercise

Year:

2005

Language:

english

File:

PDF, 484 KB

english, 2005

42

Relationship Between Athletic Performance Tests and Playing Time in Elite College Basketball Players

Hoffman, Jay R., Tenenbaum, Gershon, Maresh, Carl M., Kraemer, William J.

Journal:

The Journal of Strength and Conditioning Research

Year:

1996

File:

PDF, 405 KB

1996

43

THE EFFECT OF A COMPETITIVE COLLEGIATE FOOTBALL SEASON ON POWER PERFORMANCE AND MUSCLE OXYGEN RECOVERY KINETICS

HOFFMAN, JAY R., IM, JOOHEE, KANG, JIE, RATAMESS, NICHOLAS A., NIOKA, SHOKO, RUNDELL, KENNETH W., KIME, RYOTARO, COOPER, JOSHUA, CHANCE, BRITTON

Journal:

The Journal of Strength and Conditioning Research

Year:

2005

Language:

english

File:

PDF, 147 KB

english, 2005

44

COMPARISON OF LOADED AND UNLOADED JUMP SQUAT TRAINING ON STRENGTH/POWER PERFORMANCE IN COLLEGE FOOTBALL PLAYERS

HOFFMAN, JAY R., RATAMESS, NICHOLAS A., COOPER, JOSHUA J., KANG, JIE, CHILAKOS, ART, FAIGENBAUM, AVERY D.

Journal:

The Journal of Strength and Conditioning Research

Year:

2005

Language:

english

File:

PDF, 198 KB

english, 2005

45

The influence of isometric preload on power expressed during bench press in strength-trained men

Bartolomei, Sandro, Fukuda, David H., Hoffman, Jay R., Stout, Jeffrey R., Merni, Franco

Journal:

European Journal of Sport Science

Year:

2016

Language:

english

File:

PDF, 476 KB

english, 2016

46

Six-Week Oral Guanidinoacetic Acid Administration Improves Muscular Performance in Healthy Volunteers

Ostojic, Sergej M., Stojanovic, Marko D., Hoffman, Jay R.

Journal:

Journal of Investigative Medicine

Year:

2015

Language:

english

File:

PDF, 113 KB

english, 2015

47

Effect of Creatine and ß-Alanine Supplementation on Performance and Endocrine Responses in Strength/Power Athletes

Hoffman, Jay, Ratamess, Nicholas, Kang, Jie, Mangine, Gerald, Faigenbaum, Avery, Stout, Jeffrey

Journal:

International Journal of Sport Nutrition and Exercise Metabolism

Year:

2006

Language:

english

File:

PDF, 450 KB

english, 2006

48

Effect of Protein-Supplement Timing on Strength, Power, and Body-Composition Changes in Resistance-Trained Men

Hoffman, Jay R., Ratamess, Nicholas A., Tranchina, Christopher P., Rashti, Stefanie L., Kang, Jie, Faigenbaum, Avery D.

Journal:

International Journal of Sport Nutrition and Exercise Metabolism

Year:

2009

Language:

english

File:

PDF, 152 KB

english, 2009

49

Sonoanatomy and Pathology of the Posterior Band of the Gluteus Medius Tendon

Hoffman, Douglas F., Smith, Jay

Journal:

Journal of Ultrasound in Medicine

Year:

2017

Language:

english

File:

PDF, 837 KB

english, 2017

50

Predictive Accuracy of Serial Transvaginal Cervical Lengths and Quantitative Vaginal Fetal Fibronectin Levels for Spontaneous Preterm Birth Among Nulliparous Women

Esplin, M. Sean, Elovitz, Michal A., Iams, Jay D., Parker, Corette B., Wapner, Ronald J., Grobman, William A., Simhan, Hyagriv N., Wing, Deborah A., Haas, David M., Silver, Robert M., Hoffman, Matthew

Journal:

JAMA The Journal of the American Medical Association

Year:

2017

Language:

english

File:

PDF, 440 KB

english, 2017